I know what it’s like when your hair is all frizzed up and dry, and nothing seems to moisturize it. That’s why I had to venture out into the world of natural products.
I am talking about coconut oil, jojoba oil, rosemary oil, and the like. That’s when I came across mustard oil, and, I know what you’re thinking: is mustard oil good for hair? The answer is yes!
Though it’s not as famous as other oils, it has various benefits and gives the hair a beautiful natural shine.
Let me share the science behind it all along with a few tips on how to best use this oil!
Benefits of using Mustard Oil for Hair
So, what can mustard oil do for you? Here’s a quick outline:
1. Great for Hair Growth
With life troubles coming at us from all directions, it makes sense for our hair to start thinning and falling with stress.
Using natural mustard oil is one of the best solutions to combat this issue.
Mustard oil has various vitamins and minerals that work magic for hair growth, such as Vitamins E, K, and A.
Also, regular scalp massages can help improve blood circulation, nourishing the roots and encouraging new growth.
2. Leaves Hair Shiny
If you have a flaky, dry scalp with brittle hair, the high fatty acid in mustard oil might just save your life (well, hair!).
Because it replenishes lost lipids, it can help fight dryness caused by pollution, heat styling, or chemical treatments, giving your hair a much-needed dose of hydration.
3. Keeps the Hair Dandruff-Free
Beyond adding shine, mustard oil’s nutrient-rich formula clears any buildup that might be clogging hair follicles.
It works wonders in reducing dandruff, thanks to its antibacterial and antioxidant properties, keeping any at bay.
How to Use Mustard Oil for Hair
Instead of buying products that contain mustard oil, I highly encourage you to go for the real thing and mix it with other ingredients for the best results.
As to how you can use it, here are a few methods:
- Direct Scalp Massage: Rub a small amount directly onto your scalp and leave it for 20 minutes before showering.
- Create a Hot Oil Treatment: Heat a small amount of mustard oil (just until warm, not too hot) and apply it to your hair for a more intensive treatment. Wrap your hair in a warm towel and leave the oil for an hour before washing.
- Create Mustard Oil Hair Masks: Mix mustard oil with other natural ingredients like aloe vera, almond oil, or yogurt. Apply this mixture to your hair, focusing on the lengths and ends, leave it for 30–40 minutes, then rinse.
How Often Should Use Mustard Oil
Oils are a double-edged sword. On one hand, they can help nourish and moisturize your hair. On the other hand, they can leave you with a greasy scalp.
In my experience, I’d say start with a patch test. Then try it once a week, and level up from there.
However, it’s best not to go over three times weekly to avoid blocking your follicles or having a greasy scalp.
Final Thoughts
So, is mustard oil good for hair? Definitely!
Mustard oil can help clear away dandruff, add shine, and improve blood circulation in your scalp, eventually leading to better hair growth and stronger, healthier strands.
Once you’re comfortable with how your scalp and hair respond, try adding it to your routine with a weekly massage, a hot oil treatment, or even DIY hair masks.